Dear Health Network member

Help us help you to stay well this winter in west Kent

To mark Self Care Week (12 – 18 November) Dr Bob Bowes, chair of NHS West Kent Clinical Commissioning Group has highlighted the importance of ‘looking after ourselves’.

He reminded west Kent residents ‘that there are lots of small things we can all do to enhance and protect our health’ and listed the Self Care Forum’s top tips on to keep healthy.  Read Dr Bob’s Blog and find out how you can stay well this winter.

Best Wishes